SPOTLIGHTS DANCE CENTRE
SPOTLIGHTS DANCE CENTRE

Adult Video Classes

 

Before your start

Disclaimer: Please remember to take extra care when exercising unsupervised. 

Key points to remember:

  • Ensure you have suitable clothing and footwear
  • Clear the area around you of obstacles that might get in the way
  • Ensure you have a drink handy to keep hydrated
  • Avoid exercise if you are feeling feverish or unwell
  • Take things very slowly to start with, especially on exercises you are unfamiliar with. Please know that you are participating in the exercises at your own risk. Most importantly: stay home, stay safe and have fun

 

 

 

Beginners Salsa & Social Foxtrot

 

https://www.dropbox.com/s/f8r536mdcqmzhxa/beginners%20salsa%20social%20foxtrot.MOV?dl=0

 

 

Beginners Waltz & Cha Cha - please see link below

 

https://www.dropbox.com/s/b06vffrflxlhxmu/beginners%20waltz%20cha%20cha.MOV?dl=0

 

Rumba & Samba Variations - Please see link below

 

https://www.dropbox.com/s/mr6wqmgsnregcmh/samba%20rumba%20variation%201.MOV?dl=0

 

 

Cha Cha Cha Variation - please see link below

 

https://www.dropbox.com/s/hxfvp1daici0ba8/cha%20cha%20variation%201.mp4?dl=0

 

  

 

If you have any queries or wish to book a class, please contact us:

 

+44 791 772 4148

sonia@spotlightsdance.com

 

Or use our contact form.

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