Star Dance Practice Videos

Before your start

Disclaimer: Please remember to take extra care when exercising unsupervised. 

Key points to remember:

• Ensure you have suitable clothing and footwear
• Clear the area around you of obstacles that might get in the way
• Ensure you have a drink handy to keep hydrated
• Avoid exercise if you are feeling feverish or unwell
• Take things very slowly to start with, especially on exercises you are unfamiliar with. Please know that you are participating in the exercises at your own risk. Most importantly: stay home, stay safe and have fun

Star Dance Silver Award Part 1

https://www.dropbox.com/s/28sw3ldvmkd720x/star%20silver%20award%20part%201.MOV?dl=0

Star Dance Jive - See link below

https://www.dropbox.com/s/nw8n3g1rferw5aw/star%20jive.MOV?dl=0