SPOTLIGHTS DANCE CENTRE
SPOTLIGHTS DANCE CENTRE

Zumba Gold

Before your start

Disclaimer: Please remember to take extra care when exercising unsupervised. 

Key points to remember:

  • Ensure you have suitable clothing and footwear
  • Clear the area around you of obstacles that might get in the way
  • Ensure you have a drink handy to keep hydrated
  • Avoid exercise if you are feeling feverish or unwell
  • Take things very slowly to start with, especially on exercises you are unfamiliar with. Please know that you are participating in the exercises at your own risk. Most importantly: stay home, stay safe and have fun

 

Zumba Gold workout 2 -

 

https://www.dropbox.com/s/f6rytwd4isjgtrb/zumba%20gold%20session%202.MOV?dl=0

Sessions every week during school terms

 

 

Tuesday Afternoon 12.45 - 1.40 & 1.50 - 2.45  

In partnership with Wokingham Borough Council

SHINE - Zumba Gold

St Crispin's Wokingham. RG40 1SS

 

Thursday Morning 11.30 - 12.25 & 12.35 - 1.30

In Partnership with Wokingham Borough Council

SHINE - Zumba Gold

Vibez Dance Studios, Woodley RG5 3JP

 

Friday Morning 10.30 - 11.30

In Partnership with Wokingham Borough Council

SHINE - Zumba Gold

Loddon Valley Leisure Centre, Lower Earley. RG6 4GD

 

 

If you have any queries or wish to book a class, please contact us:

 

+44 791 772 4148

sonia@spotlightsdance.com

 

Or use our contact form.

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